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Walking the BJJ Gauntlet covers everything from the history of Brazilian Jiujitsu, why it matters, its effectiveness as a street defence and kids being bullied, as a bulwark against PTSD and anxiety, what happens in a BJJ class, even how to survive your first three months training. We’ll also explain the belt grading system and we’ll remove, or perhaps even add to, the great mystique of the black belt. At the end of each episode, John will deliver a little secret black belt’s tip .Stay tuned for that. New podcast weblog
Episodes
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
Got the training blues? Hitting the gym five times a week and still can't progress? In this episode of Walking the BJJ Gauntlet, black-belt John Walton reveals the hacks that will get you moving forward.
And the road from purple belt to brown belt? John explains what it takes to get Brazilian jiujitsu's penultimate prize.
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